Greg Herzog  Slogan
YogaWestport.com
ARS Yoga Stretch
Greg Herzog Owner
4 Day Diet
WESTPORT YOGA
203-240-4020
Westport Yoga: HomeWestport Yoga: About UsWestport Yoga: ProgramsWestport Yoga: MissionWestport Yoga: CoachingWestport Yoga: BiographyWestport Yoga: ServicesWestport Yoga: What People Say
yogawestport.com: Home
Westport Yoga: About UsWestport Yoga: BiographyWestport Yoga: Contact UsWestport Yoga: CopyrightWestport Yoga: MissionWestport Yoga: Policies
Westport Yoga: ARS Yoga
Westport Yoga: Pilates
Westport Yoga: Massage
Westport Yoga: Programs
Westport Yoga: Weight Loss
Westport Yoga: Greg's Easy Meals
Greg Herzog of Yoga Westport Has Trademarked Ars Axis Release Stretching™
with the U.S. Patent and Trademark Office

Greg developed his ARS Axis Release Stretching™ Yoga method for Westport Yoga in seeking to
bring stretching and Yoga to another level, through the art of strengthening to stretch, with both men
and women in mind, in particular, because of his own flexibility challenges and having no cartilage in
either knee.


Westport, CT, September 01, 2011 --(PR.com)-- Having been trained by fellow Olympic Coach,
Washington Redskins and Washington Nationals Strength Coach John Philbin in PNF (Proprioceptive
Neuromuscular Facilitation) stretching, an occupational therapy and physical therapy procedure,
designed in the 1940s and 1950s to rehabilitate clients. Herzog says that he has improved upon this
technique through his 30 years of research, analysis and application, by using an Osteo and applied
physics technique, that allow the muscles to relax at their own pace and encourage flexibility and
coordination throughout the limb's entire range of motion, thus making quick gains in range of motion
to help individuals and athletes improve performance.

Greg developed his ARS Axis Release Stretching™ method for Westport Yoga in seeking to bring
stretching and Yoga to another level, through the art of strengthening to stretch, with both men and
women in mind, in particular, because of his own flexibility challenges and having no cartilage in
either knee.

When Herzog was based in Malibu, California he had a good friend recommend a Yoga class at
Malibu Yoga, where Cathy Crosby, the daughter of Bing Crosby was teaching. Greg’s friend Kevin
highly recommended he try it, so he did. When Greg arrived for the class mid week he was surprised
to find that it wasn’t Cathy teaching, but another male instructor and four other flexible men, Herzog not
being one of them. The instructor and everyone were very patient with Greg and his inflexibilities,
although by the time he left the studio he found great difficulty in driving home. Herzog later said it was
one of his more painful exercising experiences and the reason why he wanted to create a stretching
and Yoga system that was a little more user friendly.

Herzog hopes that he can create a new association for Westport Yoga and he believes that with his
ARS Axis Release Stretching™ Yoga method you will learn how to stretch both safely and properly, by
using active movement to achieve maximum flexibility and coordination that will improve flexibility,
reduce fatigue and help alleviate problems.

For more information please call 203-240-4020, or email greg@ yogawestport.com

For more info go to yogawestport.com
WESTPORT YOGA